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Nina’s Weightloss Journey – How I lost over 40 Pounds (Part 1)

Nina’s Weightloss Journey – How I lost over 40 Pounds (Part 1)

I have had a lot of people ask me how I lost over 40 pounds and kept it off for a little over 3 years now. While this is a note to give a brief overview [...]

When a Tree Is Planted…

When a Tree Is Planted…

When a tree is planted, it doesn’t just start to bear fruit immediately, it takes time before it starts to germinate, in the process, it might seem like nothing is happening, but a whole lot is [...]

7 Steps to Discovering Your Passion.

7 Steps to Discovering Your Passion.

Life itself is a journey, ever wonder how easy life’s journey will be if there was a navigation system; OnStar, GPS or something in that sense, helping us get to our “there” without missing direction. As [...]

Own Your Power, Set No Limitations – Stay Fit!

I have had a lot of people ask me how I lost over 40 pounds and kept it off for a little over 2 years now. While this is a note to give a brief overview [...]