: ' Nina Ijere'

3 P’s of Effective Time Management (Video)

The all famous Benjamin Franklin had these to say about time, he quoted that, “Time is money”  and “Lost time is never found again.”  Another favorite quote of mine about time is by Alan Lakein, he [...]

The Power of Laughter

Over the years, I have come to learn the power of laughter and have consciously practiced it. Sometimes, I laugh so hard, it hurts. About a year or two years ago, while listening to a meditation [...]

Live and Let Love

A few weeks ago, I had a conversation with two different people at different times and I thought it was worth sharing. It occurred to me that this is real life and something that a lot [...]

US Presidential Election

Your vote is your voice – every vote does count. Go vote, I just did and it sure felt good and don’t forget to encourage someone else to go vote. Personally, I can appreciate President Obama’s [...]

Nina’s Weightloss Journey – How I lost over 40 Pounds (Part 1)

I have had a lot of people ask me how I lost over 40 pounds and kept it off for a little over 3 years now. While this is a note to give a brief overview [...]